by Jen Stuart | Jul 15, 2019 | How to Heal, Research, Toolbox, Trauma, Uncategorized, Yoga
Completing The Incomplete With Trauma Sensitive Yoga Many practitioners have their own interpretation of what yoga for trauma is. After studying and deepening my research as well as being an active member of the yoga community, I believe that yoga for trauma is a...
by Jen Stuart | Mar 18, 2019 | How to Heal, Research, Toolbox, Trauma, Uncategorized, Yoga
Into To Interoception Watch To Find...
by Jen Stuart | Aug 5, 2018 | Events, How to Heal, My Journey, Research, Toolbox, Trauma, Uncategorized, Yoga
Claim...
by Jen Stuart | Jul 10, 2018 | How to Heal, Research, Trauma, Uncategorized
About the Author David Emerson, an accomplished yoga instructor, lecturer, and trainer, is founder of the Black Lotus Yoga Project, Inc., a nonprofit dedicated to teaching yoga to individuals with PTSD. He is also coordinator of the yoga services program at The Trauma...
by Jen Stuart | Jul 10, 2018 | How to Heal, Research, Trauma, Uncategorized
About the Author Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts. He is also a professor of psychiatry at Boston University School of Medicine and director of the National Complex Trauma Treatment...
by Jen Stuart | Jun 7, 2018 | My Journey, Research, Uncategorized
A short 2 minute survey to get some feedback.. would really appreciate if you could take a moment to complete! 💙💙...
