by Jen Stuart | Jul 14, 2019 | How to Heal, Research, Trauma, Yoga
Completing The Incomplete With Trauma Sensitive Yoga People who suffer from anxiety can feel misunderstood since, even though it’s a condition many of us have heard of, aspects like why it happens, its symptoms, and how complex it is can still be unclear. My name is...
by Jen Stuart | Mar 18, 2019 | How to Heal, Research, Toolbox, Trauma, Uncategorized, Yoga
Into To Interoception Watch To Find...
by Jen Stuart | Aug 5, 2018 | Events, How to Heal, My Journey, Research, Toolbox, Trauma, Uncategorized, Yoga
Claim...
by Jen Stuart | Jul 10, 2018 | How to Heal, Research, Trauma, Uncategorized
About the Author David Emerson, an accomplished yoga instructor, lecturer, and trainer, is founder of the Black Lotus Yoga Project, Inc., a nonprofit dedicated to teaching yoga to individuals with PTSD. He is also coordinator of the yoga services program at The Trauma...
by Jen Stuart | Jul 10, 2018 | How to Heal, Research, Trauma, Uncategorized
About the Author Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts. He is also a professor of psychiatry at Boston University School of Medicine and director of the National Complex Trauma Treatment...
by Jen Stuart | Jun 7, 2018 | My Journey, Research, Uncategorized
A short 2 minute survey to get some feedback.. would really appreciate if you could take a moment to complete! 💙💙...
