by Jen Stuart | Sep 6, 2017 | My Journey, Research, Yoga
On the 2nd September there was a group of us down on the beach sharing our yoga practice to raise awareness for Yoga 4 Dignity. An hour of morning Hatha yoga was not only a beautiful way to start the day but also an opportunity to bring some fellow yogis and...
by Jen Stuart | Jul 18, 2017 | My Journey, Travel
So here we are! So here we are! The next part of the journey unfolds… Bouncing around Asia which now brings us back to Perth in WA. It has been some of the most intense times in my life and is still so very recent. It has been 6 weeks since landing in...
by Jen Stuart | Apr 25, 2017 | My Journey, Travel
It has been a whirlwind. Where to begin, after spending a couple of nights in Manila where we first landed in the Philippines, we swiftly moved on as we accidentally booked our hostel in brothel central. Very diverse and extreme changes from the comforts we were...
by Jen Stuart | Mar 28, 2017 | My Journey, Travel, Yoga
Where I have been As some of you may know I went through a severe car crash a few years back which came with some struggles. I was hit by an articulated lorry on the motorway. Swinging the car and skidding me down the road parallel for several hundred metres,...
by Jen Stuart | Feb 16, 2017 | My Journey, Yoga
Hi! My name is Jen and you’ve found the start of my blog.. I am excited to announce that there will be a regular feed with information from travel tips, yoga asanas (postures) to help with discomfort, music that connects to different aspects of your body, mind...
